"Reduce the Noise" Workshop + Sound Bath
Saturday, May 9, 1:00–4:30 p.m.
4241 Jutland Dr., Suite 315, San Diego, CA (by the Costco on Morena)
Your brain wasn't designed to hold everything it's currently holding. Notifications, clutter, open loops, overcommitment, endless scroll—it adds up. And it's costing you more than you think.
In this hands-on workshop, you'll audit the noise in your life, learn strategies to actually reduce it, and leave with a quieter life already in progress, not just a list of things to do someday. We'll close with a 45-minute healing sound bath.
We'll assess and reduce noise across six areas of your life—digital, physical, cognitive, social, temporal, and emotional—and you won't just learn strategies. You'll implement them during the workshop, so you leave with momentum already built.
What to Expect
Investment: $249
Accessibility is our priority. If cost is a barrier, please reach out to us at coach@levelupefc.com. We want you there!
Spots are limited, so secure your seat soon!